Even with the kettlebell, Play is important in staying fit!
Personally, I know I can't do that on one foot. Hell, I am barely able to do it with both feet on the ground! Still, it is good to check what other kbswingers are doing!
Don't forget to grab your copy of The Kettlebell Advantage. I love the flexibility of this equipment. When space is limited, working out with the kettlebell does not require a lot of space!
