Get More Out of Your Workouts and Your Life!

Friday, May 1, 2015

Half Kneeling Kettlebell Press

Interesting Way To Get Your Presses In!



How to get a body like a Viking - Fox News

Fox NewsHow to get a body like a VikingFox News“Working outdoors suits me,” Standen said. “We came up with a routine that kept me out of the gym: weighted tail sprints, kettlebell farmer walks, using a sandbag for power cleans and presses …” And much ...




HumanX Kettlebell Arm Guards, One Size, Pink


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Price:$18.04


Protect forearms from kettlebell bruising, rope burns and plyo box bashing. Padded forearm guards cushion against impact and abrasion. Streamlined design of flexible padded inserts in stretch cotton terry conform to forearm – and never interfere with ...

Intense Kettlebell Workouts Improve Aerobic Fitness - Runner's World Newswire

Runner's World NewswireIntense Kettlebell Workouts Improve Aerobic FitnessRunner's World NewswireIn a small study conducted at an unnamed NCAA Division I school, woman soccer players who did an intense kettlebell workout three times a week for four w ...



Tone Fitness Vinyl Kettlebell Set, 30-Pound


Check out customer reviewsPrice:$46.76


The kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting ...