Considering the many benefits of a great kettlebell workout, I am always amazed at the number of parents that ask if their child should be using them to increase their fitness levels!
Of course they should be, depending on the young person of course! More importantly, your entire family should consider using kettlebells as part of a family exercerise evening!
Is it worth it? Kettlebells - The Guardian
http://news.google.com Sat, 04 Apr 2015 05:00:40 GMT
Chicago Daily HeraldIs it worth it? KettlebellsThe GuardianUntil this week, I'd never really attacked the kettlebells that seriously, instead preferring to wander over midway through a workout and half-heartedly swing them around until I'd got my bre ... Kathy Smith's Kettlebell Solution
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6 of the Best Kettlebell Exercises for a Fit Physique - The Cheat Sheet
http://news.google.com Sun, 05 Oct 2014 01:41:15 GMT
The Cheat Sheet6 of the Best Kettlebell Exercises for a Fit PhysiqueThe Cheat SheetIf you're looking for a way to add some variety to your weightlifting regimen, a kettlebell routine may be the answer for you. These uniquely-shaped weights are reachi ... Get the kettlebells on… it's 5 big fitness trends that are hot right now - The42
http://news.google.com Fri, 10 Apr 2015 22:38:58 GMT
The42Get the kettlebells on… it's 5 big fitness trends that are hot right nowThe42VARIETY BEING THE spice of life is an oft' used maxim and when it comes to health and fitness it certainly has value. Following a training programme is hard enough at t ...
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