Here Is A Quick N Effective Home Kettlebell Workout!

Here Is A Quick N Effective Home Kettlebell Workout!

If you weren't able to make it to the gym (or didn't feel like going), here's a quick kettlebell workout to do at home that will still give you a full workout for the day. 

Check out the express shop for more kettlebell choices!

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Why You Should Add Kettlebell Training To Your Schedule

Kettlebell training could be the perfect combination of strength and cardio work for endurance athletes.

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The Kettlebell Workout With Research-Proven Results

The kettlebell snatch may be one of the best cardio exercises there is—yes, cardio!

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Benefits of Kettlebell Training | 

You can do standard weight training exercises with kettlebells such as: Chest Presses, Bicep Curls, and Rows. However, the unique value of kettlebells is derived from ballistic (fast exercise) work such as: snatches, swings, ...

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Kettlebell Rx: The Complete Guide for Athletes and Coaches

Check out customer reviews Price:$20.92

In Kettlebell Rx, CrossFit certification instructor and world-renowned Kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron ...

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CrossBell Kettlebell - Core Fitness Training. Adjustable Kettlebell Exercise Weight. Home Workout. Get Into the Best Shape of Your Life. Natural Color.

Check out customer reviews Price:$29.97

CrossBell is the coolest piece of home fitness equipment ever made and our shop is the only place you can buy it! CrossBell gives you the variety of a full gym with one piece of equipment. It is designed to help you get fit and have fun doing it. - ...