Get More Out of Your Workouts and Your Life!

Thursday, March 5, 2015

How To Do A Kettlebell Swing

Learn how to do a Kettlebell swing with four cues to clean up any form issues. This exercise works your glutes, hamstrings, and core. It's a great exercise to add to your at home fitness workout...


Learn more about the Kettlebell Advantage, check out the short video below!!


Be sure and visit our Quick Shop for the best deals and largest selection of Kettlebells and related Fitness equipment! Click the banner below!!!

No comments:

Post a Comment