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Monday, March 9, 2015

Kettlebell 300 Swing and Squat Challenge



This is a little crazy! Ok, maybe I just wish I could do it! I'll shoot for the 200 mark and if I don't stroke out, I push on, another time! Common Sense!!



A nice kettlebell challenge that will give you a very good idea of your current fitness level, work capacity and mental toughness. 

To learn more about Kettlebells and the latest reviews check out the Functional Strength Training Review blog!

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XMark Kettlebell Set Review!!


If You Are Looking For A Great Set Of Kettlebells, the X Mark 10 - 35 Pound Set Is A Great Value and This Set, Right Now Is Almost 40% Off!




Want to check out the video review of this bad boy in action? Click Here!

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Sunday, March 8, 2015

Review of Kettlebells With A Rubber Coating On Handle!


Check Out This Video Reviewing Kettlebells With Rubberized Handle!

In this review we are looking at Kettlebells that have a Rubber coating around the handle to make them a little kinder to your hands!
Personally I wear a cheap pair of 1/2 finger bike gloves so I don't tear up my hands. 

Check out this video about a new kind of Kettlebell that seems to be gaining in popularity, especially amoung our lady kettlebellers!
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Thursday, March 5, 2015

How To Do A Kettlebell Swing

Learn how to do a Kettlebell swing with four cues to clean up any form issues. This exercise works your glutes, hamstrings, and core. It's a great exercise to add to your at home fitness workout...


Learn more about the Kettlebell Advantage, check out the short video below!!


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